My workouts week 7
Monday indoor-running 30 min
Tuesday gym (arms + indoor-running) 60 min
Wednesday indoor-running (interval) 25 min
Thursday gym (legs + indoor-running) 60 min
Friday indoor-running 25 min + BodyCombat 60 min
Saturday walk 45 min (5 km) + stretching
Sunday snow shoveling 1-1½h
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